The event line up is as follows:
9.45am: Registration
10am: Energising, feel good morning Yoga flow with Maggie May from Yogalife Limerick
11.00am: Break
11.15am: Kindfulness with Una O’ Rourke
12.15am: Numerology – a new way to discover your life’s path with Mary Bates
1.30pm: Healthy Lunch
2.15pm: “Good Food, Good Mood” Nutrition talk with Noelle Crehan
3.15pm: Health & Wellness through Nature,Art & Music with Julianne Hennelly
Tickets: €70. Places limited to 24. To book please contact the Heritage Centre on 061 385186 or email info@loughgur.com.