Spring Well Being Day

We are delighted to announce the line up for a Spring Wellbeing Day at Lough Gur on Saturday March 30th 2019. The Wellbeing day offers a taster of a number of holistic approaches to a life of self care. Many thanks to the speakers involved YogaLife Limerick, Nourish with Noelle, JT Fitness Services, Inner Balance Holistic Centre
To book call 061 385 186

9.45am: Registration
10am: Yoga with Maggie May
11am: Break
11.10am: Mind your mood with food – Nourish with Noelle
12.30pm: Feng Shui with Noel & Roisin
1.30pm: Healthy Lunch
2.30pm: Self Care with Amy O’ Mara
3.30pm – Get Active with JT Fitness
4.30: End of Day Roundup

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